Crunchy fresh summer salads packed full of garden fresh veggies, vegetable salads, pasta salads, fritter salads and fajitas
This plan is ideal for the summer as its packed full of healthy summer salad based on rice, pasta and wraps meals
Roasted courgette and sweet potatoes mixed in a salad with pears, rosemary, chilli and sesame oil. Served on a bed of spinach with toasted hazelnuts and a garlic vinaigrette
A simple green salad with parsley and lemon flavoured butter bean, parsnip and carrot patties, served with a tomato and pesto dressing.
Al dente pasta served with tomatoes, olives and feta combined with succulent broad beans. This delicious pasta dish is served with a fresh rosemary and garlic dressing, and crusty bread or some slices of richly buttered garlic bread
Tasty courgette and feta fritters, dressed with a balsamic and mint vinaigrette, served with a rice salad with roasted aubergine and pistachios. The rice salad is dressed in a lemon & caper vinaigrette
Fajita flavoured lightly fried courgettes, mushrooms, red onions and yellow bell peppers encased in a wrap with a tomato, cucumber, coriander and chilli salsa and a chipotle cream served with a crispy lettuce and creamy avocado salad
This meal plan is an easy meal plan with simple recipes ideal novice cooks. All the recipes in this plan are under 30 minutes so are ideal for quick after work dinners .
All these salads are simple to cook
Yes but consider carefully the salad dressings as these add extra calories particularly mayo based salads
How can you make salads more tasty?
Add different salad dressings