Lamb, Aubergine, Tomatoes and Garlic Traybake Recipe

Name: Lamb, Aubergine, Tomatoes and Garlic Traybake
Prep time: 20 min
Cook time: 50 min
Total time: 50 min
Cuisine: Mediterranean
Ingredients: 1 whole aubergine; black pepper (to taste); 2 grams caster sugar; 8 sprig fresh mint; 4 cloves garlic; 5 tbsp olive oil; 1 tsp oregano (dried); 1 whole rack of lamb; 2 tbsp red wine vinegar; salt (to taste); salt (to taste); 3 whole tomatoes

45 Minutes

Serves: 2

A Mediterranean tray bake with a rack of lamb, aubergines, tomatoes and garlic, roasted in the oven till the lamb is crisp and golden and the vegetables deliciously soft and caramelised once cooked serve with mint oil

Recipe Ingreds

Traybake

1 whole aubergine
black pepper (to taste)
1 tsp oregano (dried)
4 cloves garlic
1 whole rack of lamb
salt (to taste)
3 whole tomatoes
1 tbsp olive oil

Sauce

8 sprig fresh mint
4 tbsp olive oil
2 tbsp red wine vinegar
salt (to taste)
2 grams caster sugar
black pepper (to taste)

Recipe with pictures Steps

Step 1

wash and half the tomatoes
add to the roasting tin
peel the garlic
add to the roasting tin

Step 2

cut the aubergines into 2 cms thick slices
using the pastry brush, brush each aubergine slice with a little oil
cook the aubergine slices in batches in the frying pan turning regularly until golden brown
add to the roasting tin
add the oregano
season with salt and pepper
set the oven to 180C 350F or gas mark 5

Step 3

heat the frying pan
add the remaining oil
brown the lamb
add to the roasting tin
place the roasting tin with the lamb and vegetables into the oven
cook for 30 mins

Step 4

while the lamb is cooking
make the sauce
place the mint salt and sugar into a blender
add the vinegar and oil
blend till smooth
empty into a bowl
season with salt and pepper

Step 5

remove the lamb from the oven
rest for 5 mins
cut the rack into chops
add the vegetables
serve with the sauce

Recipe Utensils

1 chopping board
1 fish slice
1 frying pan
1 hand liquidiser
1 large knife
1 pastry brush
1 roasting tin
1 small bowl

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How to make lamb, aubergine and tomatoes traybake

This recipe is from the Jamie Oliver book Happy Days. The tray bake is a simple collection of lamb, tomatoes and aubergine flavoured with oregano and roasted in the oven. The lamb and vegetables are served with a mint oil made with fresh mint, red wine vinegar and olive oil.

Have Lamb chop traybake for dinner tonight

This recipe is so easy to make, and is the perfect dinner to pop in the oven and leave,

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35 Minutes