Quick Veggie Dinners Meal Plan

A tasty selection of quick vegetarian work night dinners perfect for those spring and summer nights and all under 30 minutes to cook

Jacket Potato with Spinach & Mushroom Cream

Crispy jacket potatoes topped with mushrooms and spinach in a mustard and creme fraiche sauce. Served with thyme roasted cherry tomatoes. 

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Vegetable and Edamame Stir Fry with Spicy Rice

This delicious edamame stir fry has oriental vegetables and edamame beans stir fried and coated in ginger, garlic, honey , soy and teriyaki sauce, and is served on a bed of ginger and chive rice perfect for vegetarians and vegans

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Vegetable Fajitas with a Lettuce and Avocado Salad

Mexican Mushroom Fajita spiced mushrooms, courgettes, red onions and bell peppers encased in a wrap with a tomato, cucumber, coriander and chilli salsa and a chipotle cream served with a crispy lettuce and velvety avocado salad

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Greek Broad Bean & Pasta Salad with Rosemary Dressing

Greek pasta salad, with tomatoes, olives and feta combined with succulent broad beans and pasta. This delicious pasta dish is lightly coated with a fresh rosemary and garlic dressing. Serve this pasta with a crusty bread or some slices of richly buttered garlic bread

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Puff pastry Butternut Squash Tart

A crisp puff pastry butternut squash tart with a topping of rosemary leek puree, roast butternut squash and brie, served with a green salad and honey and balsamic dressing


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More menus you might like: Healthy Meal Plans, Easy Meal Plans, Under 30 Minute meal plans, Budget Meal Plans, Vegetarian Meal Plans, Meal Plans, Spring and Summer Meal Plans

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More about our quick veggie work nights meal plan

Great dinner recipes to inspire your vegetarian meal plan, all perfect for those light spring and summer nights

Monday's Meal

Crunchy jacket potato with spinach & mushroom cream, oven baked potato laced with creamy butter and topped with a delightful combination of fried mushrooms, onions and spinach with a creamy sauce made with creme fraiche garlic and English mustard served with roasted balsamic and thyme tomatoes.

Tuesday's Meal

Edamame & veggie stir-fry, edamame beans stir fried with a selection of oriental vegetables in a honey, garlic, ginger, Teriyaki and soy sauce.

Wednesday's Meal

Vegetable fajitas, sliced bell peppers, red onions, courgettes and mushrooms spiced with garlic and fajita seasoning wrapped in a tortilla wrap with a tomato salsa, with red onions, cucumbers and tomatoes flavoured with chilli and fresh coriander. The veggie fajitas are served with a salad of lettuce, avocado and lime and chipotle cream.

Thursday's Meal

Warm pasta served with broad beans,  tomatoes, feta, and olives. This delicious pasta dish is lightly coated with a rosemary and garlic dressing. Serve with crusty bread or some slices of garlic bread

Friday's Meal

A crisp puff pastry base topped with pureed leek flavoured with rosemary, cubes of brie and roasted butternut squash, the tart is served with a green salad coated in honey and balsamic dressing

Who is this plan for

This meal plan is easy with  simple recipes all under 30 minutes so are ideal for quick after work dinners .

  • busy people looking for recipes under 30 minutes
  • healthy eaters 
  • people cooking on a budget
  • people new to cooking

Difficulty Rating

All these dinners are simple to cook