These delicious baked courgette wraps are made with courgette slices lightly coated in breadcrumbs and oven baked. The courgette slices are encased in a soft tortilla wrap with salad leaves, sweet herby roast tomatoes and fresh avocado topped with savoury parmesan and garlic mayo and served with smoked paprika and garlic salted sweet potato chips.
Wrap
Dressing
Chips
Tomatoes
Cut the courgettes thickly longwise and coated in Italian
herb-flavoured breadcrumbs and baked in the oven. Roast the cherry tomatoes in
a little oil and the dried herbs. Wrapped the courgette slices in a soft
tortilla wrap with the sweet roasted cherry tomatoes and slices of creamy
avocado and top with the savoury mayonnaise, made with garlic and parmesan.
These wraps are ideal all year round, serve with garlic and
paprika spiced sweet potato chips in the winter and tomato and green salad in
the summer
This dish is easy to cook and perfect for a family meal, it
is great for a vegetarian, and is an ideal quick midweek dinner after a busy
day at work or serve as a Friday night treat. It is cheap to cook so a
fantastic budget meal, and because the courgette fritters are oven-baked it's quite healthy if you are light on the garlic mayo.
This dish is a tasty mixture of sweet and savoury, the sweet
comes from the roasted tomatoes and the courgettes and the savoury comes from the garlic and parmesan mayo. The dish
is a texture sensation with crunch from the fritters and softness from the wrap
and the avocado
We serve this dish with sweet potato chips, but they taste
delicious with
What makes this recipe special is the combination of the
crisp fritters with the soft herby tomatoes and the creamy avocado making a
delicious vegetarian wrap.