This delicious edamame bean stir fry has oriental vegetables and edamame beans stir fried and coated in ginger, garlic, honey , soy sauce and teriyaki sauce, and is served on a bed of ginger and chive rice perfect for vegetarians and vegans
The edamame beans are stir fried in a wok with freshly grated ginger, crushed garlic then add the pre-prepped oriental vegetables cook till the vegetables are slightly crunchy. The bean and vegetable stir fry is finished with a sauce of honey, soy sauce and teriyaki sauce.
Teriyaki is Japanese sauce and is a glaze used on meat and vegetables glazed in a sauce of sugar, mirin and soy sauce. The name comes from the noun "teri" which means lustre and refers to the glaze the sauce leaves on the food cooked in the sauce
This meal is incredibly healthy and very quick to cook. It makes the perfect summer stir fry eat it with
This meal is perfect for vegetarians and vegans just make sure the sauce you buy is a vegan or vegetarian sauce