On the Virtual HomeCook shopping list at the bottom there is a "copy to clipboard" button this allows you to copy the shopping list to other applications . To use this for internet shopping simply untick "include amounts" and "include sections" and then hit the copy to clipboard.
Click the link below to your chosen supermarket and paste the list into the sites multi- list
Links to supermarkets
Using our shopping list on your phone add the number of items you require.
Click the shopping list item when you have completed the number of items. Continue through the list till you have completed the shopping list.
This will work for most items. If the multi- product search cannot find an item do not tick the item on the phone list, continue with the other items and return to the missing items at the end.
For full instructions for each supermarket see below