Homemade Freezer Meals Veggie Meal Plan

Planning ahead can be easy, just cooking double freeze the extra and your all sorted for the busy month ahead

Vegetarian lentil Meatballs with Spaghetti

Delicious vegetarian lentil meatballs made with green lentils, flavoured with olives, parmesan, paprika, fresh chilli and parsley, covered in a fresh cherry tomato tomato sauce flavoured with basil and Chianti wine. The lentil balls are baked in the oven and served on a bed of al dente spaghetti with crusty garlic bread.

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Thai Vegetable Curry with Rice

Roasted vegetables in a fresh homemade green Thai curry sauce made with fresh coriander, garlic, ginger, spring onion, birds eye chilli, lemon and lime mixed with coconut milk. This cauliflower and vegetable curry is served on a bed of ginger and soy rice. Perfect for vegans and vegetarians

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Bean and Vegetable Stew with Cheese Dumplings

A simple bean and vegetable stew and dumplings, made with cauliflower, green beans, courgettes, tomatoes, peas and cannellini beans flavoured with french herbs and topped with cheddar cheese dumplings. Serve the veggie stew with crispy jacket potatoes

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Mushroom Pasta Bake

A full flavoured creamy leek and mushroom pasta bake with layers of penne pasta coated in a crème fraiche mushroom and leek sauce flavoured with garlic & herbs and thick layers of creamy mozzarella cheese and parmesan. Serve this delicious vegetarian bake for your evening meal with a fresh green salad and some cherry tomatoes.

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Mushroom & Lentil Burgers with Courgette Chips

An irresistible vegetarian mushroom and lentil burger made with mushrooms and grated carrot, flavoured with garlic and Italian herbs. Serve in a crusty ciabatta roll with lettuce tomato and topped with fried onions and tomato sauce, serve with crunchy parmesan courgette chips.

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More about our homemade freezer veggie meal plan

Homecooked meals during a busy week are a treat, cooking and freezing great meals can make this possible.

Monday's Meal

Chianti baked lentil meatballs, green lentils, onions and olives, formed into veggie meatballs. The meat balls are flavoured with garlic, paprika, chilli, chopped parsley and grated parmesan and baked in the oven with tomatoes red wine and basil. The veggie balls are served with spaghetti and garlic bread.

Tuesday's Meal

Thai vegetable curry, cauliflower, sweet potatoes, spring onions and mushrooms in a rich creamy coconut sauce flavoured with green peppercorns, coriander, chilli, garlic, ginger, cumin, basil, lemon and lime served with lemon, ginger and soy sauce rice. 

Wednesday's Meal

Bean and vegetable stew, cannellini beans, cauliflower, courgettes, green beans, tomatoes and peas flavoured with garlic and french herbs. This tasty veggie stew is served with cheese dumplings and Jacket potatoes. 

Thursday's Meal 

A delicious pasta bake with penne pasta, mushrooms, leeks, and creamy crème fraiche sauce flavoured with herbs and garlic, layered with creamy mozzarella cheese and parmesan, served with a fresh green salad and some cherry tomatoes.

Friday's Meal

An irresistible mushrooms and lentil burger, flavoured with Italian herbs and garlic, served in a crusty roll with lettuce tomato and topped with tomato sauce and fried onions. This chunky veggie burger is served with parmesan courgette chips.

Who is this plan for

This meal plan is packed with recipes that are ideal for freezing for the busy week ahead, 

  • busy people looking for meal prep ideas
  • beginners recipes
  • vegetarians
  • flexitarians, and people reducing meat in their diet

Difficulty Rating

All these meals are simple to cook

Top Tips

  • make sure the meals are cool before freezing