20 minutes
Pasta with Courgette Sauce & Spinach Balls

Pasta with Courgette Sauce & Spinach Balls

Penne pasta dressed in a refreshing courgette, garlic and chilli sauce , served with spinach and Parmesan balls

 

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How it's doneDirections

Step 1

  • Wash the spinach, remove the stalks
  • Wilt the spinach in a pan, cook for a minute or two

Step 2

  • Remove from the heat, squeeze as much liquid as possible from the spinach.
  • Chop the spinach finely, add to the bowl, add the spices

Step 3

  • Peel and crush the garlic using the garlic crusher or chop finely add to the bowl.
  • Using a food processor blend the bread into fresh breadcrumbs.
  • Grate the parmesan onto the plate and mix the breadcrumbs and parmesan together with salt and pepper then add to the spinach

Step 4

  • Beat the egg, add the egg(s) to the spinach and stir
  • The mixture should be a binding consistency
  • If the mixture is to wet add additional breadcrumbs
  • Roll the mixture into walnut sized balls
  • Shallow fry till golden brown,place on kitchen paper
    keep warm

Step 5

  • Half fill a medium pan with water and boil.
  • Add the pasta to the boiling water,  cook until tender but with a slight bite.

Step 6

while the pasta is cooking

  • Put the garlic bread on the baking tray and place in the oven follow cooking instructions on packaging.
  • Heat the olive oil in the frying pan
  • Wash and finely chop the chilli add to the frying pan
  • Peel and crush the garlic using the garlic crusher or chop finely
  • Add the garlic to the pan cook for a minute or two

Step 7

  • Wash trim and grate the courgette add to the pan
  • Finely grate the parmesan add to the pan
  • Taste and season with salt and pepper if necessary

Step 8

  • Reserve a few tbsps of cooking liquid from the pasta, drain the pasta
  • add to the courgette mixture
  • Add the reserved pasta liquid.

Step 9

Remove garlic bread from the oven, serve the pasta with the spinach balls and garlic bread

 

 

What you needIngredients

Servings 2
Utensils
  • 2 large pan
  • large bowl
  • chopping board
  • large knife
  • garlic crusher
  • food processor
  • frying psn
  • grater
  • bowl
  • baking tray
Pasta
  • 150 grams penne pasta
  • 2 courgettes
  • 30 grams parmesan
  • 1fresh chilli
  • 2 cloves garlic
  • 4 tbsp olive oil
  • salt to taste
  • pepper to taste
spinach balls
  • 250 grams spinach
  • 1 egg
  • 1 pinch nutmeg
  • 1 clove garlic
  • 1 slice bread (brown)
  • 25 grams parmesan
  • salt to taste
  • pepper to taste
garlic bread
  • 1 stick garlic bread

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